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HOW TO USE & RECIPE IDEAS

HOW TO USE :

HOW TO USE :


Simple To Use:


As this oil is super concentrated, 'a little goes a long way', therefore use sparingly.

Food Supplement


ADULTS use: 2 to 4 teaspoons daily / CHILDREN use: - half this amount.


ANIMALS: Large : 1/2 to 1 teaspoons / Small - Medium : 1/4 to 1/2 teaspoons

MIX OR DRIZZLE:
1 - 2 teaspoons of GRAMMA'S Ultimate Omega Oil into your favourite foods, soups, salads, dressings, smoothies, porridge, pasta, mash potatoes, rice, etc.

PLEASE NOTE: Do not HEAT this oil when using in food as 'heat' will destroy all of the good benefits and turn it into saturated fats. However, it can be heated 'gently' for the purpose of body massage, moisturizing and hair conditioning.

Face, Body Conditioning & Massage Oil

Face, Body Conditioning & Massage Oil


Apply sparingly to the face after daily or nightly cleansing routine.

● Use 1/2 to 1 tablespoon to moisturise the whole body.
● For Massage, gently heat before applying to the body.

Can be used as a rich body moisturizer for beautifully soft skin that glows and to lesson stretch-marks. Plus being anti-viral, anti-fungal & anti-bacterial makes it perfect for nappy rash, cradle-cap, skin allergies and sunburn.

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Hair Conditioning

Hair Conditioning


HAIR CONDITIONING TREATMENT:

Use sparingly:
● Depending on hair length, use ½ to 1 dessertspoon of the Omega Oil and lightly apply to your scalp, then all over the hair - through to the ends.
● Massage thoroughly and comb through.
● Put on a plastic shower-cap or wrap with cling-film
● Leave in for an hour; or over night for 'deeper conditioning'.
● Shampoo and style as usual.

After the treatment, your hair should feel soft, glossy and reconditioned.

For general maintenance: repeat monthly to regenerate and rejuvenate your hair.

● If you do not like the feel of oil on your hair, simply take the Omega Oil as a daily supplement, to revitalise your hair from the inside out.
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TO MAINTAIN BEAUTIFULLY MANAGEABLE SHINY HAIR:

On dry hair:
● Add a few drops of the oil in your hands
● Rub hands together until warm.
● Apply the oil sparingly all over your hair from roots to ends,
● Massage gently
● Then comb through.

☛ For more haircare tips, see our 'Beautify' Section below.


Nail Conditioning.

Nail Conditioning.


● With your thumb, use gentle circular motions to massage the oil into the nail, whilst gently pushing back the cuticle.


SKIN KINDNESS :


Don't forget, your SKIN is the body's largest organ which also needs to be kept healthy with daily nourishment. This is especially important during the cold and hot seasons for protection against dehydration, central heating and over-exposure to the sun. GRAMMA'S Organic 'Ultimate' Omega Oil contains'Sea-Buckthorn', which helps to absorb ultra-violet rays and is revered for its superior skin rejuvenating properties. Plus Pomegranate which balances the skin's 'pH'; and Vitamin C, which protects against free-radicals as well as maintains elasticity. Combined with the other Omega oils, it provides the most balanced, nutritious and riches natural source, which not only supports your internal organs but also rejuvenates and promotes healthy skin, nails and hair.

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